STRATHAVEN'S HEALTH AND FITNESS HUB
Unit 5, Caledonia Place, Strathaven, ML10 6AX
Tel: 07936 404 689
Health and Fitness
Personal training - Benefit from 1-1 training designed for you.
Consultation required prior to training, please call or email Alan for your free consultation.
~PT SESSIONS AVAILABLE FROM ALAN, ROGER OR RUTH
£35 per hour or block of 10 sessions available for £300.
(20% Discount offer)
Small Group Trainingtext
Do you prefer the buzz of group training but still want focused training from a personal trainer? Our group classes may be for you. Circuit based, both high and low intensity exercises to sculpt, tone and improve flexibility, mobility and fitness.
We recently opened our 'forever home' at a large unit on Caledonia Road, just behind Sainsbury's.
We recently opened our 'forever home' at a large unit on Caledonia Road, just behind Sainsbury's.
Classes can be adapted to suit your capabilities and class sizes are always kept at 8 and under to ensure you receive proper instruction for each exercise.
Classes are 45 minutes long and 11 classes per week. Flexible approach so just reserve the classes you want each week to suit your diary.
TRY A CLASS FOR FREE! (1 FREE TRIAL PER PERSON)
Please email lucy.dawson@strathavenftpt.co.uk or call him on 07936 404 689 to discuss.
CURRENT SMALL GROUP TRAINING CLASS TIMETABLE
MEMBERSHIP PRICES:
2023 FULL MEMBERSHIP- £70 per month
Includes up to 3 SGT classes per week, unlimited weights sessions and Hatton Boxing for Fitness classes.
PAY AS YOU GO PRICE: £10 PER SESSION
2023 WEIGHTS ONLY MEMERSHIP: £50 per month
Unlimited weights sessions and induction
STUDENT MEMBERSHIP - £40 per month
WE HAVE 15% DISCOUNT FOR PARTNER MEMBERSHIPS SO PLEASE ENQUIRE.